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Gay Swim Amsterdam – Amsterdamse LHBTI zwemvereniging sinds 1995

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Maatregelen COVID-19
Onlangs is door de overheid helaas besloten dat de zwembaden tot 5 uur geopend zijn. Dit houdt in dat het voor GSA dus niet mogelijk is om op onze gebruikelijke tijdstippen in de avond te zwemmen. Er wordt door de club gezocht naar alternatieven gedurende de dag. Dit wordt per mail aan de leden gecommuniceerd.

Blubblad #96 – 2022

20210900-BlubBlad-95 Download

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gayswimamsterdam

First 🏊‍♂️ practice again after lockdown

First 🏊‍♂️ practice again after lockdown and of course only happy faces 😃🏳️‍🌈

#gay #swimming #lgbtiq #men #women #boys #girls #pool #amsterdam #expat #workout #practice #fit #fitness #motivation #goals #health #healthylifestyle #instafit #instamood #marnixbad #knzb #fun #sport #equalityforall #competionswimming #instagay #mastersswimming #instafollow

On january 23d, 25 years ago, GSA was founded 🥳

On january 23d, 25 years ago, GSA was founded 🥳🏳️‍🌈. Though special times due to Corona, we do not want to let this anniversary pass by unattended. For starters we have a nice first anniversary edition of the "Blubblad". Hereby the link:

https://issuu.com/rene465/docs/blubblad_96_final

Hope you have lots of pleasure reading and if around, you are welcome to swim with us after lockdown is over.
👬🏊‍♂️👫🏊‍♀️🧑‍🤝‍🧑🏊👭

#gay #gayswimming #lgbtiq #men #women #boys #girls #queer #transgender #pride🌈 #knzb #pool #mastersswimming #fun #goals #competitionswimming #motivation
#dedication #fitness #fit #health #healthylifestyle #expat #expatlife
#workout #25thanniversary #instafollow #instadaily #marnixbad #sloterparkbad

GSA wishes everybody a happy, healthy and prospero

GSA wishes everybody a happy, healthy and prosperous 2022.
Stay safe, be nice and look after eachother 🏳️‍🌈👭🏊🧑‍🤝‍🧑❤👫🏊‍♂️👬🏳️‍🌈

#gay #swimming #zwemmen #fit #healthylifestyle #health #workout #practice #knzb #lgbtq #friends #fun #men #women #boys #girls #pool #mastersswimming #goals #openwater #instagay #motivation #competionswimming #amsterdam #expat #expatlife #fitness #body #mind #instafollow

So lucky we were able to get a pre lockdown slot o

So lucky we were able to get a pre lockdown slot on the coming sundays.

Thanks @sloterparkbad ❤ 😍 for this unexpected surprise.

Of course only happy faces 😃🏳️‍🌈. Under the ever watchful eye of coach @adiah54 👭🏊‍♂️🧑‍🤝‍🧑🏊‍♀️👫🏊👬.

#swimming #zwemmen #gay #lgbtiq #men #women #girls #boys #pool #lockdown #health #healthylifestyle
#fit #fitness #workout #practice #motivation #goals #instafit #fun #instadaily #instagood #instagay
#knzb #expat #expatlife #instaphoto #mastersswimming #instapic #friends

The last team practice for at least the coming 3 w

The last team practice for at least the coming 3 weeks 😢. Going to miss those happy faces. Look after eachother and stay healthy and safe. ❤ to welcome you back in the pool.

🏳️‍🌈👬🏊‍♂️👫🏊‍♀️👭🏊🧑‍🤝‍🧑🏳️‍🌈

#health #healthylifestyle #fit #staysafe #fitness #workout #motivation #friends #friendship #lgbtq #expat #expatlife #joy #fun #pool #swimming #girls #amsterdam #zwemmen #goals #knzb #gay #instafit #instaphoto #instagay #men #women #boys #instafollow #bodygoals

Main point of attention this time: lactate toleran

Main point of attention this time: lactate tolerance and swimming broken races 🥵
Heavy workout but soooooo satisfying.

Our coaches write an annual program which caters all strokes and techniques. Besides personal attention they also provide the schedules on paper 🏳️‍🌈🏊‍♂️

#gay #swimming #zwemmen #boys #girls #women #men #lgbtq #workout #fit #fitness #healthylifestyle #health #expat #expatlife #motivation #goals #knzb #mastersswimming #fun #serious #programming #instafit #instalike #pool #water #practice #teamspirit #bodybuilding

Points of attention tonight: butterfly kick legs a

Points of attention tonight: butterfly kick legs and backstroke finishing. Coach @annemarie.smit did some great explaining again 🏳️‍🌈🏊‍♂️ Want to improve your technique too and get some tips? Send us a 💌.

#lgbtq #zwemmen #swimming #men #women #boys #girls #pool #practice #workout #fitness
#fit #motivation #goals #healthylifestyle #health
#coaching #knzb #mastersswimming #fun #competionswimming #instafit #funnyvideos
#instafollow #instavideo #instamood #monday
#amsterdam #fly #back

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