At GSA, you always swim at your own level so that everyone has the opportunity to develop optimally, regardless of experience. Our lanes are carefully divided into four categories: "beginner", "intermediate", "advanced", and "fast" swimmers, ensuring that there is always a suitable lane for you. During your first visit, you will determine together with the coach which lane best fits your skills and goals.

As a beginner you focus on improving your basic techniques, so that you feel comfortable and confident in the water.

At the intermediate level, you work on refining your technique and increasing your endurance, allowing you to swim more efficiently and cover more distance.

The advanced and fast levels are aimed at swimmers who want to train competitively or participate in competitions by further improving their technique and speed.

Why swim?

Whether you are training for fitness, fun, or competition — you become a member of an association where everyone is welcome and motivates each other.

Body training

Swimming trains almost all muscle groups at the same time.

Relaxation

Through rhythmic movement and contact with water, swimming works as a relaxation for body and mind.

Social & Inclusive

Swimming is suitable for all ages, levels, and bodies.

Why swim?

Whether you are training for fitness, fun, or competition — you become a member of an association where everyone is welcome and motivates each other.

Body training

Swimming trains almost all muscle groups at the same time.

Relaxation

Through rhythmic movement and contact with water, swimming works as a relaxation for body and mind.

Social & Inclusive

Swimming is suitable for all ages, levels, and bodies.

Why swim?

Whether you are training for fitness, fun, or competition — you become a member of an association where everyone is welcome and motivates each other.

Body training

Swimming trains almost all muscle groups at the same time.

Relaxation

Through rhythmic movement and contact with water, swimming works as a relaxation for body and mind.

Social & Inclusive

Swimming is suitable for all ages, levels, and bodies.